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The University of British Columbia is pleased to host the 2020 NIRSA Canada Conference. We invite leaders in collegiate recreation from across the country to attend this annual conference to join forces in making campus communities healthier. Join us on January 23-25, 2020 at our Vancouver campus to explore our facilities, exchange ideas, and discuss trends, ideas, and programs.
Saturday, January 25 • 10:30am - 11:15am
HIIT Bootcamp - Presented by Matrix

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Join us for a 30 min. HIIT Bootcamp. Get your sweat sesh here! High Intensity Interval Training uses short bursts of intense cardio training to maximize calorie burn and cardiovascular training. Burn through calories and leave feeling proud (and sweaty).

Showers and changerooms available pre and post class.

Meet in the Buchanan Courtyard to head down as a group.

Location - UBC Life Building, ARC Fitness Centre Lower Studio

Speakers
Sponsors


Saturday January 25, 2020 10:30am - 11:15am PST
TBA 1

Attendees (8)